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They can also help: Boost your immune system Enhance your mood Increase your ability to concentrate Improve your quality of sleep Speed up your metabolism How Do I Prepare for Vitamin B12 Shots

Compared to somatic cells, sperm cells have fewer resources to neutralize ROS, leaving them more exposed to oxidative damage

Men considering these treatments should discuss their full medical history, including any history of hypogonadism or fertility concerns, with their clinician

You can try to reduce this side effect by eating healthy foods that wont irritate your digestive tract, such as bananas, potatoes, or oatmeal

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