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This is why semaglutide is increasingly viewed as a long-term or potentially lifelong medication for obesity management, similar to how blood pressure or cholesterol medications are used chronically

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Breast, liver, colorectal and non-small cell lung cancer risks declined significantly

The same baseline applies: use a realistic protein target, spread it through the day, and choose forms you can actually tolerate

This can include the use of GLP-1 medications, which have been shown to promote weight loss and offer additional health benefits such as reduced inflammation, improved glucose control for those with type 2 diabetes, and reduced cardiovascular risk factors