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In addition, strategically chosen nutritional products and supplements may be recommended to help optimize gut health, reduce inflammation, or support metabolism

Drinking adds extra calories, messes with digestion, and may make weight control harder

I wonder if we are seeing all these improvements due to a reduction in exposure to factors that drive disease

This borderline diagnosis is a signal that your body is already undergoing unhealthy changes a trajectory GLP-1 agonists could help reverse

Our programme combines: Weekly body composition analysis to monitor fat and muscle mass Behaviour change coaching through our Mental Weight approach Nutrition guidance focused on preserving lean muscle Practical strategies to build sustainable eating habits Ongoing consultant support throughout your journey Maintenance planning for life after weight loss Rather than focusing only on the scales, we help clients understand exactly what is changing inside their body