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Keep injection sites at least 1 (2.5cm) apart, and avoid injecting into any swollen or burned areas

B12 shots can help restore healthy B12 levels more quickly than oral supplements because they bypass the digestive tract and absorption process

Bacterial fermentation creates AdoB 12 and MeB 12 , which are converted to cyanocobalamin by the addition of potassium cyanide in the presence of sodium nitrite and heat

OTC B12 Supplement Options: 500 mcg tablets 1,000 mcg capsules 2,000 mcg sublingual drops Bioavailability Differences The way your body absorbs vitamin B12 varies between injections and oral supplements

Gentle mixing by rolling the vial between the hands may be appropriate if settling has occurred, but aggressive agitation should be avoided