Li Q, Yin X, Wang W, Zhan M, Zhao B, Hou Z, et al
Used in research for glycemic control, satiety signaling, and body-composition outcomes
I needed to read this one to remind me forcefully what those commandments are, and to do them rather than think about them
Recent studies have highlighted the role of mitochondrial impairment and altered energy metabolism as key contributors to the pathophysiology of GWS, with their severity correlating to disease progression in 19 veterans suffering from GWS and 17 healthy controls, comparing these factors to markers of peripheral inflammation (Golomb et al., 2023)
Furthermore, exercise enhances intratumoral blood flow and decreases hypoxic regions, which are often associated with more aggressive tumor behavior and increased resistance to cancer therapies (62, 63)