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Integrating Vitamin B12 assessments and exploring supplements can be helpful additions to comprehensive fertility care

Some people have conditions such as pernicious anaemia which stop them from getting as much as they need, other people, particularly those following a vegan diet, dont get enough of the vitamin from their food

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Although the connection between the two isnt yet fully understood, research suggests that low levels of B-12 may be linked to an increased risk of depression, and that maintaining adequate levels could support better treatment outcomes