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La Guardia et al., 2013)
Se supplementation in euthyroid, subclinical, or overt hypothyroid patients not only reduced thyroid autoantibodies, lowered or maintained TSH, decreased fT4/fT3 ratio, but also decreased OS and inflammation, and improved quality of life, structure, and volume thyroid gland (79)
Since berberine targets all three root issues of PCOSinflammation, hormone imbalance, and insulin resistanceits no wonder so many women see major improvements in their symptoms once they start taking it
doi: 10.1093/ndt/gfad009
Smoothies can be an excellent vehicle for incorporating fruits, vegetables, and even a pinch of salt if needed
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