Contact a doctor if bright yellow urine persists, appears with other symptoms like fatigue or nausea, or occurs with urinary changes such as pain, blood, or unusual smell or consistency
The exact amount depends on the patients health, how bad the deficiency is, and how well they respond to treatment
This delivery method bypasses the gastrointestinal system altogether, so persons in risk groups for vitamin B12 deficiency with gastrointestinal issues may turn to the shot option for a quick means of ensuring their body has sufficient stores of vitamin B12 to effectively function
For most, a healthy diet provides all the B12 you need
While there isnt yet one standard diet recommended for fibromyalgia, nutrition clearly plays an important role in managing day-to-day symptoms