Buildup of lactic acid: confusion, feeling weak, fast heartbeat, rapid breathing, no appetite, nausea, vomiting Ketoacidosis (high ketone levels in the blood): shortness of breath, vomiting, belly pain, dry skin, dry mouth, feeling very tired, fruity-smelling breath Sudden kidney problems: urinating less than usual, chest pain Low blood pressure: dizziness, lightheadedness, confusion Serious genital infection: pain, swelling, or redness in the genital area
Choosing 1-2 exercises per major muscle group for a full-body workout is a great way to begin
A more comprehensive and systematic evaluation is needed to elucidate their underlying mechanisms, therapeutic potential, and challenges that must be addressed to maximize their efficacy across various pain modalities
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