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Eventually, a buildup of oxidative stress can cause permanent damage and may lead to things like heart disease and cancer.74 Antioxidants have free electrons that they donate to those oxygen molecules, taming them and allowing the body to repair damage.74 There are thousands of antioxidant compounds, but things like omega-3 fatty acids, vitamins C and E, polyphenols, and carotenoids are potent antioxidants

However, if your skin cells are constantly being bombarded by free radicals from the sun or environment, that new collagen can break down prematurely

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Further bloodwork diagnosed Sipes with PCOS and insulin resistance, which she views as the root cause of her weight loss struggles