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2 Furthermore, 5% bodyweight reduction leads to significant improvements in metabolic function, including improved insulin sensitivity and cell function, with additional weight reduction contributing to changes in adipose tissue mass, lipid metabolism and oxidative stress

L-Carnitine is used to transport fatty acids into mitochondria for energy production, support muscle recovery, and protect against oxidative stress, though its levels can be influenced by diet and health conditions

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doi: 10.1159/000448666