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In many cases, insurance only pays for weight loss medications if theres an underlying medical condition, like OSA or diabetes
Prioritize These Protein Sources Lean meats (chicken, turkey, fish) Eggs and dairy (Greek yogurt, cottage cheese) Plant-based options (tofu, tempeh, lentils) Protein smoothies, shakes, and bars when you dont feel like eating Fiber helps to support digestion and fullness
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Schedule a telehealth visit and meet with your provider virtually