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Regarding Se, the literature indicates that the animal-derived foods tend to be a better dietary of these micronutrients

It works by reducing dietary fat absorption in the gut rather than acting on appetite hormones

While some users report short-term benefits, the absence of extensive, well-conducted studies prevents us from fully understanding potential long-term risks

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doi: 10.1016/j.imr.2024.101023 86 Serrao-BrownHSaadiAWongJPapachristosASywakMSidhuS