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Foods like nuts, leafy greens, and lean proteins may help to increase platelet production

In a 23-week trial, subjects taking 1mg daily lost an average of 2.8kg compared to 0.8kg for placebo

This is the pick that makes the most sense for women who are planning to conceive, are in early pregnancy (pending physician approval), or have MTHFR concerns

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However, side effects such as temporary swelling, allergic reaction, and interactions with other medications are possible