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Inject into subcutaneous tissue over the outer hip, avoiding direct injection into tender points

Concerning symptoms Even if you started a vitamin on your own, or with very basic guidance, you should always talk with your provider and expect lab testing to be discussed if you notice: Unexplained tiredness that does not improve Numbness, tingling, balance problems or vision changes Significant mood changes or confusion Frequent fractures or bone pain Unintentional weight loss, ongoing digestive issues or chronic diarrhea These can have many possible causes

Vitamin B12 is water soluble

Using a high-quality insulin syringe with a thin 30G needle (such as the BD MICRO-FINE+ Insulin Syringe) makes injection practically painless