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For many individuals, incorporating a capsule supplement into their daily routine is both practical and sustainable over the long term

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Bodine SC, Stitt TN, Gonzalez M, Kline WO, Stover GL, Bauerlein R, Zlotchenko E, Scrimgeour A, Lawrence JC, Glass DJ, Yancopoulos GD (2001) Akt/mTOR pathway is a crucial regulator of skeletal muscle hypertrophy and can prevent muscle atrophy in vivo

Metabolite concentrations were estimated using LCModel [51]

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