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More on this: Vegan and vegetarian sources of B12 To diagnose a vitamin B12 deficiency, doctors A doctor may order blood tests if they suspect a person has a vitamin B12 deficiency, including a complete blood count and tests to check levels of B12 and folate in the blood

Low potassium levels, which can lead to constipation, an irregular heartbeat, leg cramps, numbness or tingling

For sustainable results, it should be integrated into a balanced plan that includes proper nutrition, exercise, and stress management

How Vitamin B12 Injections Work Vitamin B12 injections are intramuscular injections that deliver high doses of the vitamin directly into the bloodstream

Theoretically this interaction is possible with other proton pump inhibitors (PPIs), although specific clinical data are lacking