Prunes and Apples: Both are well-known for their natural laxative properties
Step 4: Ongoing Support As you progress, we provide unlimited access to our support team and specialists
Farrar D, Duley L, Medley N, et al
Some signs to look out for: Bloating, indigestion, or heartburn Digestive discomforts, such as gas or cramping Irregular or sluggish bowel movements Low energy or poor nutrient absorption It is also important to note that if these symptoms are persistent, painful and impacting daily life, speak to your GP or a health professional
This is a significant quality-of-life outcome, as CPAP adherence is a persistent challenge, studies estimate that 30 to 50 percent of patients prescribed CPAP do not use it consistently