Still, what you eat around the time of your injection can influence how you feel afterward: Nausea: Eating a light, protein-rich snack before your injection (think a handful of nuts, a hard-boiled egg, or a few crackers with peanut butter) can sometimes help settle your stomach
The addition of B12 does not boost weight loss, but may help combat the side effects of semaglutide, such as lethargy and dizziness, by promoting metabolism and increasing the availability of usable energy
doi: 10.1007/s10103-012-1175-3 66 PiszkoP
Switch to weekly injections for three to four weeks
Importantly, with a myosin inhibitor lowers HO, lessens arrhythmias, and protects CK function, pointing to workload reduction as a direct way to restore energetic balance