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They act as filters, trapping bacteria, viruses and other disease-causing substances before they can infect other regions of the body

Beija, M., Salvayre, R., Lauth-de Viguerie, N

An 11-year-old boy presented with hemolytic anemia after intake of primaquine (a prophylactic drug for malaria)

During energy restriction, the body requires fuel and will mobilise stored reserves to meet its needs

Practice simple sleep hygiene: Maintain regular bed and wake times Keep a cool Dark room Establish a wind-down routine without screens Use short stress breaks, breathing exercises, or a brief walk to lower tension before it builds into pain