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Avoid if you have Lebers disease or other hereditary optic nerve problems, as high doses of Vitamin B6 may worsen vision loss

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The primary aim of aging and gerontology research will continue to be not just to prolong lifespan but also to improve healthspan, hence fostering a more robust and fulfilling aging experience as advancements in this field progress

Oral B12 supplements are absorbed at roughly 1 to 5% in healthy adults, and even less in people with low intrinsic factor, atrophic gastritis, or gut absorption issues

All published evidence comes from rodent models, cell cultures, or ex vivo tissue samples