labial melanotic macule on lip macule. Benign. Dark spot labia (or lip). Analogous to lentigo simplex. Hyperpigmented basal keratinocytes & dermal melanophages. Slight ⬆️ in single basal melanocytes; NO nests. More info like this in Happy Wednesday! In this video,

When you combine vitamin D and B12, they can help boost your overall health and address key nutrient gaps that many people experience

The boost in energy happens because the vitamin B12 is absorbed directly into your bloodstream through the shot

Reducing intake of high-fat, greasy, or spicy foods may decrease the likelihood of loose stools, as these foods can exacerbate gastrointestinal symptoms

doi: 10.1053/j.gastro.2016.01.032 48

Liposomal glutathione including formulas paired with Vitamin C is often designed differently, and many product labels direct you to take it with a meal, since the lipid coating already offers the molecule some protection through digestion