Nausea (most common) Prevention: Start at lowest dose, increase slowly Don't increase dose if current dose still causing nausea Eat small, frequent meals Avoid greasy, fatty, or spicy foods Stay well hydrated Management: Ginger (tea, supplements, crystallized) Vitamin B6: 25-50mg daily Eat slower, chew thoroughly Don't lie down immediately after eating Consider anti-nausea medication (consult doctor) Timeline: Usually worst weeks 1-3 after dose increase
This will give your body time to process and eliminate the alcohol before bed, so its less likely to affect your sleep quality
Advanced absorption designed to align with your bodys natural cortisol rhythm, so support lasts from the morning rush to your evening wind-down Clean, Vegan & Made For Your Wellness Journey:No fillers
carnitine is an organic compound which is normally produced by the human body
Increased risk of low blood sugar (hypoglycemia): Especially in those who also take medicines to treat type 2 diabetes