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In terms of taxonomic composition, differences among toddlers and adults are still substantial enough to be detected even at the level of phyla, with an over-representation of Actinobacteriota and Proteobacteria

Severe diarrhea (more than 6 episodes daily, blood in stool, inability to stay hydrated) warrants medical evaluation, but the solution may be a dose reduction or extended hold at the current dose rather than complete discontinuation

Most people who supplement consistently report noticing benefits after 8 to 12 weeks of daily use

It helps to improve hydration and keeps the skin looking younger for longer

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