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It significantly lowers blood sugar and reduces diabetes-related complications

Stir in cup of chickpeas, cup of broccoli florets or other chopped cooked vegetables, and seasonings such as thyme, oregano, and black pepper

For snacking like you're describing, I would have protein shakes and bars, sardines and crackers, fruit like apples, pears and berries, and something like string cheese would also be great to have on hand but be careful with cheeseit is easy to eat way too much

Most people68% in a recent studystop using the drug within 12 months, and by month 24 six out of seven are off the med

It works by mimicking the natural hormone GLP-1, which helps regulate blood sugar levels and reduces appetite