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While its naturally found in foods like meat and dairy, many people struggle to absorb enough B12 through diet alone, especially those with digestive issues, certain medications, or plant-based lifestyles

Those in the top fifth with the highest intake of trans-unsaturated fats have a 48% higher likelihood of being diagnosed with endometriosis (15)

Inflammation Reduction : Through dietary shifts (anti-inflammatory foods), glutathione support, and stress-reducing practices

Glutathione inhibits tyrosine activity which reduces the production of eumelanin and promotes pheomelanin production

Evidence for muscle or performance use is very limited and comes mainly from preclinical work