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Consultation First: When you enquire, a good clinics first question should be about your symptoms and test results

My TSH and T4 have never been that far out of range but with the proper testing I found Hashimotos, which explained my constant fatigue and irregular periods (they can be anywhere from 14 days to 50+ and last 2-3 days or up to 10, and be very heavy or very light, truly irregular in all manner of ways!) Oh and folate needs testing too

Protein intake is particularly important when using 5-amino-1mq for fat loss

Therefore, if you are at high risk of a B12 deficiency, consult with your healthcare provider, who can run a blood test to check your B12 levels

Journal of the American Geriatrics Society 2002;50(4):62430