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Mental coping strategies for histamine intolerance To improve well-being in the case of histamine intolerance, it is important to treat both body and mind holistically

In plain English: it mimics a hormone your gut naturally produces that tells your brain youre full

(Lausanne) 11 , 202 (2020)

In the UK, hydroxocobalamin 1 mg intramuscular injection is used: Without neurological involvement : 1 mg three times weekly for two weeks, then maintenance of 1 mg every two to three months With neurological involvement : 1 mg on alternate days until no further improvement in symptoms, then maintenance of 1 mg every two months Lifelong maintenance is required for pernicious anaemia or other irreversible causes of deficiency Oral B12 supplementation may be appropriate for diet-related deficiency in patients without neurological symptoms and with adequate absorption capacity