The study found that while low to moderate doses (2.5-250 g) provided some benefit, daily doses of around 500 g or more were required to restore healthy B12 levels
Food and Nutrition: Vitamin B12
If these symptoms sound familiar, do not ignore them
This research is also funded by grants from the French National Research Agency (ANR-10-LABX-46 [European Genomics Institute for Diabetes]), from the National Centre for Precision Diabetic Medicine PreciDIAB, which is jointly supported by the French National Agency for Research (ANR-18-IBHU-0001), by the European Union (FEDER), by the Hauts-de-France Regional Council (Agreement 20001891/NP0025517), by the European Metropolis of Lille (MEL, Agreement 2019_ESR_11) and by Isite ULNE (R-002-20-TALENT-DUMAS), also jointly funded by ANR (ANR-16-IDEX-0004-ULNE), the Hauts-de-France Regional Council (20002845) and by the European Metropolis of Lille (MEL) and ERC Generator Grant Richness (R-ERCGEN-23-003-DUMAS) from the University of Lille
01 CHOOSE YOUR VITAMIN Carefully read through product benefits/ description, FAQ, and choose your desired vitamins