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As well as the 5,000mg of collagen per serving, it also contains vitamin C from the blend of fruit powders, which includes aai, blueberry, blackcurrant and raspberry

W., Jacobson, G

However, a recent meta-analysis 13 [study of studies] concluded that: L-carnitine supplementation reduced body weight, BMI and fat masswith larger reductions shown in those who were overweight/obese compared to those with normal BMI What is key to note, is that alone L-carnitine wont help you lose body fat, this must be done together with a healthy balanced diet and lifestyle

Across these studies, safety was consistently excellent, with almost no negative effects reported (Ebadi et al., 2023)

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