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For confirmed B12 deficiency without neurological involvement , the standard regimen comprises 1 mg hydroxocobalamin intramuscularly three times weekly for two weeks, followed by maintenance doses every two to three months for those with irreversible causes like pernicious anaemia

Vitamin B12 plays a vital role in various physiological processes, including energy production, metabolism, blood cell formation, and nerve function

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In addition, B12 works synergistically with other B vitamins, such as B6 and folate, to support overall cardiovascular health by promoting healthy blood vessel function and reducing inflammation

This nutrient handles several important jobs, such as cell reproduction, protein synthesis, and maintaining brain health