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Clinical studies have proven that carrying extra fat leads to serious health consequences such as cardiovascular disease (mainly heart disease and stroke), type 2 diabetes, musculoskeletal disorders like osteoarthritis, and some cancers (endometrial, breast and colon)

Notably, two studies on combined aerobic and resistance exercise interventions showed no significant effects on bone metabolism

Un aporte insuficiente de aminocidos esenciales aumenta la necesidad del organismo de los aminocidos no esenciales que debe conseguir a travs de la dieta

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Hormone therapy may also be recommended to optimize weight loss results.