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Of them, sodium ferulate (SF) features low toxicity, stability, ease of synthesis, and water solubility and has been authorized by the State Drug Administration of China as an adjuvant drug for treating ischemic cardiovascular diseases [166, 167]

Taking it when the stomach is relatively inactive may help more of the nutrient survive the journey into the small intestine

Slowly chew, allow to fully dissolve, then swallow

Oral supplements go through the digestive system, which slows absorption and limits how much your body can take in at one time

Other fruits that may help support glutathione levels include watermelon, grapefruit, oranges, strawberries, and kiwi, which also provide antioxidants and Vitamin C