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Brands like Garden of Life and Natures Bounty provide dietary fiber supplements, probiotics, and prebiotics to support healthy digestion

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Each 10g serving contains 9g of pure protein, 0g carbs, 0g fat, helpful for those on a GLP-1 diet EASY TO MIX // Hydrate or Bloom the gelatin by sprinkling 1 tbsp gelatin on 1/4 cup of cold liquid in a bowl or saucepan and let stand for 5 min

Therefore, while Citrucel and other supplements can help boost your fiber intake in the short term, make sure to pair them with a healthy, well-rounded diet to ensure that your nutritional needs are being met