Nephrologia 2015;35:55461
Understanding the Root Cause: Why You Might Feel Tiered on GLP-1 Before we tackle the solutions, it helps to understand why this fatigue happens
Timing and moderation are more important than cutting out alcohol
Almond Butter, Wild Blueberries, Strawberries, Raspberries, Organic Ginger, Kale, Carrots, or Spinach PROTEIN: 45-61g FIBER: 2-14g ADDED SUGAR: 0g CALORIES: 220-560 Slim N Trim GLP-1 Mango Greens Ingredients: Mangoes, Greek Yogurt, Califia Farms Almond Milk, Slim N Trim Blend, Organic Kale, Ginger, Spinach PROTEIN: 22g FIBER: 5g ADDED SUGAR: 0g CALORIES: 200 Keto Champ GLP-1 (Berry or Chocolate) Berry Ingredients: Califia Farms Almond Milk, Almond Butter, Wild Blueberries, Raspberries, Keto Protein Blend, 100% Cocoa Chocolate Ingredients: Califia Farms Almond Milk, Almond Butter, 100% Cocoa, Keto Protein Blend, Stevia Plant-Based Sweetener PROTEIN: 24g FIBER: 14-15g ADDED SUGAR: 0g CALORIES: 420-450 The Activator Recovery GLP-1 Almond Berry Ingredients: Strawberries, Wild Blueberries, Califia Farms Almond Milk, Coconut Water, Gladiator Protein Strawberry
The Bottom Line Your first week on GLP-1 medications is an adjustment periodyour body is learning a new way of processing food and managing appetite
