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Ingested selenomethionine can bind to tissue proteins, especially muscle proteins, forming a reservoir that is slowly released according to the protein turnover rate in the body ( 4.2 Factors affecting the absorption of Se supplements Vitamin E: Adequate vitamin E improves the bodys ability to utilize Se and can multiply the Se accumulation in the liver (110)

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If you are experiencing symptoms of a B12 or folate deficiency, please consult a qualified healthcare professional about your individual circumstances

Patients typically start at 0.20.5 mg, advancing 0.250.5 mg increments weekly or bi-weekly until reaching maintenance doses of 2.03.0 mg