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Sayangnya, kadar glutathione bisa menurun seiring waktu, terutama karena faktor-faktor seperti polusi, pola makan yang kurang seimbang, atau bahkan stres

PMID: 40506769

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Healthier alternatives include Greek yoghurt with fresh berries, frozen fruit blended to a creamy consistency, smaller portions of lower-sugar ice cream, or protein-enriched frozen desserts

In the liver, bilirubin is conjugated with glucuronic acid via UDP-glucuronosyltransferase ( UGT1A1 ) enzymes, forming bilirubin diglucuronides (BDG) or bilirubin monoglucuronide (BMG), which enhances its solubility and facilitates its excretion into bile for elimination