Therefore, if you stop eating all animal products, its a better idea to pick a B12 supplement
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Here are some common side effects- Common side effects Pain, redness, or swelling at the injection site Mild diarrhea or upset stomach Nausea or vomiting Dizziness Headaches Rare but serious side effects Allergic reaction, including itchiness, hives, difficulty in breathing, or swelling on the face, lips, and throat Irregular heartbeat It is essential to consult with a healthcare provider before starting vitamin B12 injections to ensure they are appropriate for your specific health needs and to receive proper administration guidance
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PMID 26236730 DOI 10.1155/2015/648108 Cell-culture study Stem cell recovering effect of copper-free GHK in skin