l carnitine with green tea carson life L-Carnitine Liquid Shots 1500mg Extract and Vitamin B6 – Concentrated (450 Ml) – Drink Supplement with Green Tea & Vitamin B6 | Orange Passion Fruit and free from gluten L-Carnitine & Green Tea |

In the present study, we showed that carnitine supplementation can significantly reduce FPG, insulin, HOMA-IR, and HbA1c levels

2002 Nov;303(2):476-86

It has a crucial role in energy production by carrying fatty acids to mitochondria

La L-carnitina es un compuesto que el organismo forma a partir de los aminocidos lisina y metionina y que se encuentra principalmente en msculos y, en menor medida, en el hgado y el corazn

I had already been taking 500-1000 mg of carnitine per day (500 mg has been the studied dose in pregnancy research I have seen), but perhaps 2000 mg may have been a more appropriate amount to take due to my history of Hashimotos, and because I had to increase thyroid hormones while pregnant