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In a larger crossover study of 100 individuals with mild-to-moderate AMD, 20 mg of saffron given daily for three months significantly improved visual accuracy and a measure of retinal response speed compared with placebo (Broadhead 2019)
63 These insights have important implications for therapeutic manipulation of cardiac proteostasis
But before you panic, know these risks are rare
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Potential therapeutic effects (based on animal and early human data): Enhances tendon, ligament, and muscle repair Promotes angiogenesis (formation of new blood vessels) Reduces inflammation and oxidative stress Protects gut mucosa and may aid in GI disorders (ulcers, leaky gut) May support neurological recovery and joint health Modulates nitric oxide and dopamine/serotonin pathways (possible mood, focus benefits) (Note: Most data are from preclinical studies
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