Taking both supplements together is generally safe but may result in excessive intake of B6 or niacin, which can cause adverse effects
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Sources of B12 Vitamin B12 can be found in a wide variety of animal products, such as meat, fish, poultry, eggs, milk, yogurt, cheese and fortified foods such as breakfast cereal
It does not require encapsulation, a carrier molecule, or special formulation to maintain structural integrity in biological environments
THE PERFORMER IV: Designed to support athletic performance, reduce inflammation and shorten recovery time by replenishing essential nutrients