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Fish Shellfish Immunol (2010) 28(4):62231.10.1016/j.fsi.2009.12.024 141 AsemiZZareZShakeriHSabihiS-SEsmaillzadehA

BPC 157 has neuroprotective effects and protects neurons (Sikiric P, 2016)

Always involve a healthcare provider or qualified sports dietitian before introducing any supplement to a teen athlete's regimen

Fresh ginger tea (steep 1-2 inches of sliced fresh ginger in hot water for 10 minutes), ginger capsules (250mg four times daily), or even crystallized ginger between meals can help