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5.3 Antidepressant and anxiolytic effects Elevated levels of systemic inflammation, neuroinflammation, and hyperactivity of the hypothalamicpituitaryadrenal (HPA) axis have been identified as key factors contributing to the pathogenesis of neuropsychiatric disorders, including depression and anxiety (7074)

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Myth: "The more milligrams of Vitamin C I take, the better." Fact: Your body has an 'absorption ceiling' for standard vitamin C

This form of magnesium is known for its potential to support energy production and reduce or delay muscle fatigue