COMPLETE VITALITY STACK - Mega B12 11,000% DV + B6 2,118% DV + Niacin + Taurine 1,500mg + Glucuronolactone 350mg - 5 actives that support steady energy, stamina and focus
8 We would like to postulate an alternative mechanism, based on the dual observations by Reynolds 9 that vitamin B 12 deficiency can elevate serum folate levels via the methyl-folate trap, and that all folate derivatives are highly epileptogenic, 1011 especially when administered directly into the central nervous system
Getting enough vitamin B12 is absolutely non-negotiable for those centering their diets around plant-based foods
"Elevated serum homocysteine, low serum vitamin B12, folate, and age-related macular degeneration: the Blue Mountains Eye Study"
B12 dosage and frequency Because B12 tablets arent absorbed into the body as well as injections, they must be taken daily