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In addition to its tanning benefits, some studies suggest it may also suppress appetite, pointing to broader physiological effects

Many patients see improvements in metabolic markers (fasting glucose, HbA1c, triglycerides) before significant weight loss occurs

This makes it a good pick for people wanting new ways to lose weight or for those with obesity and other similar health problems

It could also pave the way for further research into GLP-1 receptor agonists and similar compounds for gastrointestinal disorders, expanding the therapeutic options available to clinicians

Intermittent fasting is a popular approach that involves alternating periods of eating and fasting, such as the 16:8 method (16 hours fasting, 8 hours eating window)