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Gentle activity, like walking or light stretching after meals, can aid digestion

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It is launching the temporary pilot, called Medicare GLP-1 Bridge, on July 1

As a GLP-1, semaglutide drugs like Ozempic and Wegovy work by : Slowing down how quickly food leaves your stomach Regulating your appetite by sending signals of satiety (fullness) to your brain Encouraging your pancreas to release more insulin after you eat Reducing the amount of glucose produced by your liver Together, these effects help you feel full longer, reduce cravings, and keep your blood sugar levels in check

You may not be able to control every menstrual fluctuation, but you can support your body through the transition period