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Not everyone wants to use injectable medications

GLP1 Clinics does not provide medical services and is not a healthcare provider

Potinital GLP-1 use to pevent the clinical progression of PAD in individuals with type 2 diabetes

Recommended Protein Intake Most adults taking GLP-1 medications should aim for: 100-150 grams of protein daily A more individualized recommendation is: 0.7-1.0 grams of protein per pound of ideal body weight Examples: Ideal weight 140 lbs = 100-140 grams daily Ideal weight 180 lbs = 125-180 grams daily High-Quality Protein Sources Chicken breast Turkey Lean beef Fish and seafood Eggs Greek yogurt Cottage cheese Protein shakes Tofu Edamame Easy Rule Try to consume: 25-40 grams of protein per meal This simple strategy helps maintain muscle while maximizing fullness

Benefits of GLP-1 Medications These side effects can be scary and if you experience any one of the more serious ones, they can be literally life altering