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Additional Sources: Westchester Medical Center Health: Beyond the Ozempic Buzz: How GLP-1s Actually Work National Academy of Medicine: GLP-1 Key Facts Baylor Scott and White Health: GLP-1 medications explained: Benefits, risks and how they work National Kidney Foundation: GLP-1 Receptor Agonists (GLP-1 RAs)

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Nutrition and hydration also support temperature regulation

Some users may follow a 30-day Semaglutide diet plan , which emphasizes balanced, nutrient-rich foods that complement the medications appetite-suppressing effects