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We recognise that all have a part to play in making ourselves, patients and our communities healthier

The British Dietetic Association and The Vegan Society recommend that individuals following plant-based diets take regular B12 supplements (at least 10 micrograms daily or 2,000 micrograms weekly of cyanocobalamin) or consume fortified foods consistently

Safety Considerations To ensure safe use of MIC B12 injections, it's essential to follow proper administration techniques and guidelines

For sublingual use, methylcobalamin may offer advantages because it is absorbed directly into the bloodstream without requiring conversion

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