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Conditions such as atrophic gastritis (thinning of the stomach lining), Pernicious anemia (which makes it harder for your body to absorb Vitamin B12), Intestinal diseases such as crohns disease, celiac disease, bacterial growth and immune system disorders such as Graves disease or lupus can lead to Vitamin B12 deficiency in the body

Experience Low Energy Levels: If fatigue or low energy hinders your weight loss efforts, B12 injections can help boost your energy and keep you active

Folates involvement in DNA repair, methylation reactions, and glutathione synthesis means it indirectly contributes to the bodys antioxidant defense mechanism

Protein shakes designed for GLP-1 users can help you meet both protein and hydration goals when solid food feels unappealing

You can access Vitamin B12 in animal foods, which contain it naturally or from items that have been fortified with it